Tanner is the co-author, along with Kai Whiting, of the new book, What Is Stoicism?: A Brief and Accessible Overview. Tanner is an American philosopher of Stoicism living in the United Kingdom. He is the producer and host of the Practical Stoicism podcast, which was named named as one of the top 22 influencers by Podcast Magazine.
Host Donald Altman
Donald Altman, M.A., LPC, is a psychotherapist, international mindfulness expert and award-winning author of over 20 books translated worldwide. Donald's books include the award-winning psychological/spiritual adventure novel, Travelers. His best-selling The Mindfulness Toolbox won two national Ben Franklin IPBA awards as best book in both the Psychology and Mind-Body-Spirit categories. His Simply Mindful Book Series features a new book about mindful eating called, Simply Mindful Meal By Meal. Other books in the series include the popular Simply Mindful Resilience, Simply Mindful Coloring Book, and Simply Mindful: A 7-Week Course and Handbook for Mindful Living. All his books contain easy to use tools for balance and well-being.
Featured as an expert in The Mindfulness Movie and profiled in the Living Spiritual Teachers Project, he currently writes Psychology Today’s Practical Mindfulness Blog. Donald has taught mindfulness to over 15,000 health care and business professionals.
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