Health and Health Care Forum - Janice Stanger on "The Perfect Formula Diet"

Health and Health Care Forum

This Health Care Forum is a conversation about food with an author who learned the hard way about a plant food diet. She found out that it helps people stay healthy and helps the planet stay healthy too. Janice Stanger titled the book, The Perfect Formula Diet, but people need not be alarmed. This is not eating from anything packaged or commercially made  —  in fact quite the opposite. It is all about a diet based on whole plant foods, what preparing it entails, and how it is a benefit. Her website is http://perfectformuladiet.com/about-janice